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Homemade Hummus With a Kick + My Mama’s Staple Spice Mix

I’m a huge snacker so hummus with veggies is one of my go to snacks. I decided to experiment with making it from scratch and what I came up with ended up not tasting too bad πŸ™‚ Before we jump into the hummus recipe, I want to share my go to spice mix props to my mom. I literally put it on everything. Ahhh it’s so good. Here’s what it is: turmeric onion powder garlic powder I put an even…



Strawberry Mango Flax Protein Smoothie and Sunday Shenanigans

Yoooo happy Sunday! Thought I would share this yummy smoothie with you guys that I had after one of my runs this past week. It was delicious and super easy to put together πŸ™‚ PLUS it includes ground flaxseed which has a ton of benefits. Ground flaxseed is high in fiber,Β omega-3, and antioxidants. It gives you healthy skin and hair (I mean who wouldn’t want that?!) while also aiding in weight loss, digestive health, lower cholesterol and cancer prevention. Lastly,…